Warm the coconut oil in a cast-iron skillet over a medium heat, and stir-fry the beef until well cooked, about 6 minutes. remove the beef from the skillet. in the same skillet, cook the onions, broccoli, and red bell peppers until the broccoli is soft, about 5 to 6 minutes.. The paleo stir-fry is a definite favorite in the paleo world, as is ground beef. in this paleo ground beef stir-fry recipe, we show you how to take the ordinary and make it extraordinary.. Drain your stir fry to get any excess liquid from beef. return stir fry to skillet over medium heat. add your minced ginger, soy sauce (or coconut aminos), juice of lime and crushed red pepper..
27 wholesome paleo stir fry recipes. asian beef stir fry start with plenty of ground beef and you’ve got a good start to an awesome stir fry. this beef stir fry recipe adds some asian flavor with bok choy and ginger. there are actually a pretty good number of ingredients, so your palate will have a lot going on.. Ground beef is one of my favorites meats to cook on busy weeknights. it’s so easy to make and inexpensive, even grass-fed! i am always trying new ways to make ground beef exciting and this stir fry is one of my favorite ways.. Ok, listen up. exciting stuff is coming up. my wonderful friend clark who owns crossfit south denver will be putting on the 2nd annual bears for kids charity competition.the charity competition is a half day competition on saturday october 19th from 12-5pm for any sort of competitor..
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